Laura says so it must be true.

[Determined_flump]

Good morning all, hope you are all enjoying the weekend.

I've just completed week6 run3 And Laura says I'm a proper runner....... Who would of thought 6 weeks of following the program and 2.5 weeks on the injury bench, I would have run in Rome on Thursday and completed 25 mins non stop this morning, what a rush.

So with 9 runs to go and only six until the great south 5k I just happened to enter at the beginning of this journey to give me an aim, I am amazed at myself. The confidence I have gained from running only in the dead if night to broad daylight rush hour running just leaves me speechless.

But I couldn't of got this far without the ever present (except in Rome ) me flump and each and everyone of you here, so thank you from the bottom if my heart.

Have a wonderful day x

[useitorloseit Graduate]

It is pretty awesome, isn't it!

[Determined_flump Graduate]

Oh yes, never ever EVER thought I could get this far

[Hidden]

like you did W6R3 yesterday ,it is such good feeling to think we are "runners" well done not long to go now

[pinkangel16 Graduate]

You are indeed a runner, what a great thing to be.

xx

[Hidden]

You are a runner... You run....

Well done! Isn't it an awesome feeling!? It gets better!

[Ejbirdy Graduate]

Yeah - I love that bit , it's so true too ! Well done

[Determined_flump Graduate]

evening all, yes it is pretty awesome and such a milestone. roll on Tuesday for week7.

Congrats Rob for completing w6r3 also, hope next week goes as smoothly.

[hilbean Graduate]

Fantastic