After a break from running, an increase in stress, weight and a massive decrease in spirit it's struck me these things might be connected. Struggling with willpower and motivation after a lonely move to a small island in the channel, I've been thinking about what got me through c25k the first time, and beyond: this forum (along with Laura). So I'm reaching out to touch base with you and help me commit to another 9 week journey, inward and outward. Hoping to share some coastal runs with you soon.
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