I ran yesterday for the second time this week after a close to 6 week break following a hamstring pull. It's great to be back!! Now, to prepare for the Odyssea 10km in Paris in 10 days!! I hope I can find my form again quickly am I am building up slowly - 3km on Monday and 4km yesterday. I realised how hard it is not to run during this period of forced rest, so 'bon courage' as they say in France to all of you who are on the sidelines recovering from an injury. Be patient, and you will run again!