Felt sooooo good to be out again after a week off! I forgot how long it takes me to get dressed, runners on, hat, start up map my run, start Laura up, have a sip of water etc etc.....about 10mins! Was very nervous about running and hurting my back so took it very steady and when I tired a bit after 12.5 mins I thought to myself, I can't let Laura and my forum friends down now I have to keep running! So thanks guys I was really determined to finish so I could tell you all! So that is week 7 in the bag now and roll on Monday for week 8.
Runners back on yippee!!: Felt sooooo good to be... - Couch to 5K
Runners back on yippee!!
NellyharteGraduate
Written by
Nellyharte
Graduate
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5 Replies
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Well done Nellyharte - I find getting ready for the run a bit of a ritual, and I feel good just being in the 'gear', it sort of energises me! Enjoy week 8!
misswobbleGraduate
Take care. Ease back into it rather than storming ahead and make sure you have a rest day
UllyrunnerGraduate
Well done Nelly. Make sure you take care of that back and make the most of your rest days.
ju-ju-Graduate
well done, sounds like you are doing really well
lizziebeth57Graduate
Glad to hear you are back 'on track' and your back is better.
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