This is for Aussie, who didn't get a medal yesterday, but deserves one in my book for being a good sport, and going to the race he couldn't take part in, and cheering the runners on! Well done Aussie! XX
A medal for Aussie: This is for Aussie, who didn... - Couch to 5K
A medal for Aussie
![](https://images.hu-production.be/post/post_58daecb631ac4e3aabb1293d4bba70cf_635463825435524000.jpg)
![MarkyD profile image](https://images.hu-production.be/avatars/2f86f0795fce40daa8c9ab47069b8f99_small@2x_100x100.jpg)
Great idea CG and well done Aussie for going to the race anyway. +1 Recommend.
![Tomas profile image](https://images.hu-production.be/avatars/745c719cda10ad250e5572858b9e51c3_small@2x_100x100.jpg)
Absolutely agreed! Well done Aussie!
good idea! well done Aussie on being a generous supporter and making a difference to lots of people yesterday
Excellent suggestion. I really enjoyed Aussie's post yesterday.
Fantastic stuff Aussie. You really put the 'good sport' into a good sport, er, Sport.
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
Nice one!
![AmberC profile image](https://images.hu-production.be/avatars/c5135a8da6000d3789ff075460e962d0_small@2x_100x100.jpg)
What a great thought, well said.
Definitely the worthy holder of such a medal.
![Lovefood1984 profile image](https://images.hu-production.be/avatars/f48a8e29536628f7222781e0899c82f6_small@2x_100x100.jpg)
Great idea, loving his medal
![MrsSparkle profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Well deserved! Great idea
![helenbones profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
hear hear - three cheers
![pinkangel16 profile image](https://images.hu-production.be/avatars/308e399473969872190a1d1d12c8a393_small@2x_100x100.jpg)
Hear hear xx
<Blush>
Why thank you my beautiful running friends! That medal is worth a lot more than ya'll will know!
Thank you...
I will be down at Old Deer Park in Richmond on Sunday too - come on team C25K.. if you're in the 10K or the HM from Kew Gardens there is beer awaiting you at the finish line... I'll be sampling the food on offer of course (and the beer)... hey, I can't run... I can cheer, and I can do beer...
Glad you like it Aussie, I shall expect you to print it out and wear it! XX