Update to "Good Advice"

Oh no!! Just been checking the stats on sports tracker and it appears I ran the first 0.5k in 1 minute!! I don't think so! Obviously the sattelites were feeling sympathetic! Any way just worked out that I ran about 4.5k in the 36 minutes!! I'm still pretty pleased with myself! Still a pb! Annoyed though as I think I could have carried on to complete the 5k.

3 Replies

  • sounds like great stats to me anyway! well done :)

  • Hey!! If thats what runkeeper says thats what you did :D

  • I missed your graduate post paraloopy! Sorry about that :( congratulations! Sounds like you are making great progress towards your overall 5k time though :)

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