Oh no!! Just been checking the stats on sports tracker and it appears I ran the first 0.5k in 1 minute!! I don't think so! Obviously the sattelites were feeling sympathetic! Any way just worked out that I ran about 4.5k in the 36 minutes!! I'm still pretty pleased with myself! Still a pb! Annoyed though as I think I could have carried on to complete the 5k.
Update to "Good Advice": Oh no!! Just been... - Couch to 5K
Update to "Good Advice"
Written by
Paraloopy
Graduate
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3 Replies
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EjbirdyGraduate
sounds like great stats to me anyway! well done 
runner56Graduate
Hey!! If thats what runkeeper says thats what you did 
cathrynpGraduate
I missed your graduate post paraloopy! Sorry about that 
congratulations! Sounds like you are making great progress towards your overall 5k time though
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