Disaster. Ran wk5 run 1 and really enjoyed it, amazed myself at being able to run for 5 mins let alone 3 sections. Just got back from run 2, managed the first 8 mins then when Laura said 60 seconds to go to the end of the second run I could not go another step. So only managed 7 mins. Usually I have run in the morning, but today went mid-afternoon. Very warm and had to go up a hill I have been avoiding. Will try again in Friday - not going to let 8 minutes beat me!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.