So last year I graduated c25k, loved every second of it and felt great. Having finally found some exercise I didn't hate, I couldn't imagine going back to my couch-potato ways.
Then Autumn came and the clocks changed and soon it had been months since my last run. I went for a few runs in the new year, but I'd lost my mojo.
Now it's time to start again. Back to week 1: It was hard, but not like last time. I had no mental blocks to overcome, just physical ones. And it felt good.
So I'm aiming to go through c25k a second time, who knows maybe I'll be faster this time? I've a few months to find a gym to keep my momentum in the winter months. In the meantime I need to just concentrate on getting back to running, wish me luck! (Or willpower! )