I am beaming!! I can't believe I have just ran for 25 mins non stop and could breathe and feel fantastic! Must thank Gary Barlow and Ronan Keating who helped me through it on my new play list! Seriously though this app is amazing. I can't believe on 14th July my first run was so difficult and look at me now. 6 weeks later!!! cant wait for the next one. The rest days are starting to annoy me!!!!! Happy running everyone!!! And thank you for all your support and inspirational posts.