Just completed week 9 run 2 - graduation run should happen on Wednesday!! Wow what a programme!!! Well done with everyone who has graduated this week.
One more Run to go: Just completed week 9 run... - Couch to 5K
One more Run to go
Wow KatrinaC, well done!! Will you post again on Wednesday with lots of smiley faces? x
Ooooh, exciting!
Well done on getting to the end - you must be thrilled
Am only on week 2 myself, so where you're at seems so very far away right now. Do let us know how you get on.
I certainly will! lol I won't lie that it has been tough going. I had to miss four weeks due to a sprain ankle and then had to go back to week 3 and start again. Ankle is still not as strong as the other but hey what the heck!! I'm also very slow but I am sure that will come when I get more fitter.
Thank you guys for this forum without you I must admit I would have faltered!
Hope you are planning a very special run for graduation.
I've mapped my run and its going to be the one that conquered my week 8 hiccup with a bit of an add on. x
I certainly am lol although it is a challenge!! :0 I thought I would post my last run as a sort of motivation for me ready teddy go xx
Oooooh how 'toats amaze balls' - so exciting , best of luck and look forward to seeing shiny new badge on display
Well done Katrina. Go for it! You'll be fine. Just set out to enjoy the run. This is a really monumental thing you're doing so savour it
We'll be at the finish line with the pom poms cheering you home
Good luck Katrina - you know you're going to do this easily though, don't you! You've done all the work and preparation now. Have a great graduation run.
Well done Katrina
Bet you can taste success, only one more run. You'll do it.
It's a great feeling
Alarm ready for a 6.30 am start, garmin and ipod all set to go. x
Yay Go Katrina ! This time tomorrow you will have that shiny badge next to your name, Good Luck and have a fab Graduation run . We will be all giving you a virtual cheer . Enjoy it ! xxx
Go go go!