I am running my first race in Paris in September (La Parisienne), which is 6.4km. I know I can do it as I graduated late last year and am running 5-10km 3 times a week. My aim to is to do it fast (for me) with a target of 36 mins. Do any of you experienced runners have any ideas for how I should train in the couple of weeks running up to the race? At the moment I am doing a mix of steady and faster runs with some interval training. But the week before, what should I focus on?
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