I'm shocked I'm still doing this. Completed W2r2 yesterday and enjoyed it. Love the fact my attitude has changed. I think about that run only and not the 5k. Also enjoy the fact I feel better and have more energy. I'm also doing 5 2 diet along with this and in a week and a half I can feel the difference. Thank you for this forum, for the c25k and thanks for my change of attitude... so pleased and focused... its great!


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6 Replies

  • Well done and the better you feel the more motivated you will be.

  • What a great positive start you've made.

    This is a great place to come with any worries or concerns - and to share a proud moment too.

    Good luck with the rest - keep us posted :-) :-)

  • Yep! You sound liked you're well and truly hooked. :)

  • Sounds like you're doing really well, morty. Well done you, and I think you're on the right track by simply enjoying each run without worrying too much about what comes next.

  • You have caught the bug, haven't you? You sound so upbeat it's fab. You're right about how running can change your attitude too. There are so many benefits to this running business! Well done.

  • Weird stuff, this programme isn't it? My first few runs were torture, I hated every minute of it, and couldn't wait to get out there for the next one! I think Laura has hypnotised us - every single one of us! I think about my next run often, planning where I'll go,bore the pants off my non running husband waffling on and on about it etc etc! Congrats on starting the programme, and on making such good progress. Keep us posted!

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