W2r2

[suziefb]

Managed to get to week 2 and second run was tough. Will give myself a couple of days rest now as was doing every other day and now feel that i need to rest to give my muscles time to adjust😂. Love the structured approach and never thought I would be able to keep it up even for 5 runs! All the posts and comments in here are such a great help thank you guys!

[Oldfloss Administrator Graduate]

Well done! Listening to our bodies is the right thing to do

[TuttiFlutti Graduate]

I’m on W2 R2 same as you ... wondering the same as Im finding it tough ... Im 55 and pretty unfit etc ... I never thought I’d ‘enjoy’ running .. ever .. but I like the structure too .. cmon Suzie .. we can do it !! Btw Are you running outside ..or on a treadmill ?

[suziefb Graduate in reply to TuttiFlutti]

Outside in the rain too! Not as bad as I thought it would be. Yes we can do it!😁 .

[UnfitNoMore Graduate]

Great work and good call taking the extra rest day... only you know how you feel and you’ll come to the next run stronger.

[TuttiFlutti Graduate]

Hey Suziefb. Just checking in , how you doing ? Still running ? We spoke a few weeks ago. w2 R2 ... where are you up to now ?

[suziefb Graduate]

Hi tuttiflutti

Yes just done w5r3! Amazed at myself as never run for that long before. Was v scared of that 20 min run but managed it ...just!

How are you getting on? Did you manage to run over christmas at all?