I'm so pleased with myself. Completed week 1 this morning b4 I went to work. Not only did I do it I enjoyed it! This is amazing. I've never enjoyed exercise. What's happening? Maybe it's my time to get fit. I hope so. I find that I'm not thinking about future runs I'm just dealing with today's. That helps a great deal. Today I can do it. Also started 5 2 diet at same time. Feel so much better already. Actually feel energised. Happy days....
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