So this time last week i couldn't even run for 30 seconds and now I can run for 60 and completed the first week and what makes it feel even better is that I can come here and say it without getting the funny looks Don't think I could have finished week 1 without all the support, so thank you guys, this was the best decision I ever made in my life, now not only is my tummy shrinking but I have energy to play with my kids again and after only 1 week, I can only imagine how it's going to feel after 9
chuffed to peices
feeling good :): So this time last week i couldn... - Couch to 5K
feeling good :)

Written by

saphxx
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7 Replies
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Yay you! Keep going x

OldflossAdministratorGraduate
Yeay... and playing with the children... even bigger yeay!!!
Well done you... you are on the way. Slow, steady and you will get there....

SammullyGraduate
Well done. It's good when you start to feel the benefits isn't it. Keep going x

Colettey-BettyGraduate
Well done! It must feel great to have achieved it

ShireenjoonGraduate
Well done, it feels so good doesn't it? Enjoy
it feels fantastic, I suffer from depression and fibromyalgia and have really struggled since i had my son with fatigue but in the last week i havent needed to nap so much, i feel like me again. thank you all so much xxxx
Now imagine this feeling when you can do 30 minutes! Keep it up