So I finally completed week 2 this morning, I had planned to have completed week 3 by now but a nasty case of Shingles got in the way.
I am starting to feel fitter but really struggling with general leg pain, seems to alternate between my shins feeling all splinty and my calves feeling crampy and tight. I will be gracing Easy Runner with my presence and investing in some proper running shoes as a treat very soon as i'm worried the pain will start to put me off once I start running for longer.
Although it's great to feel fitter, I also want to start losing some weight. I am a size 12-14 and have some leg chub and a muffin top that I would like to shift. What do you think is the best exercise for me to do on my rest days? Would it be OK for me to run in the morning and do a different exercise in the evening? I'm a member of a gym with a pool and various exercise classes so the world is my oyster. Any tips welcome