Did the final run last night. Can't believe how far I've come. Feeling amazing at the moment. Managed to run 2.5 miles in 30 mins.
W9R3 completed! : Did the final run last night... - Couch to 5K
W9R3 completed!
Congratulations! Don't forget to apply for your graduation badge.
Well done and congratulations!
Very very well done lollipop. It's a great achievement to finish, especially in this heat
Well done, congratulations!
Oh very well done indeed. You deserve to be feeling chuffed.
Oh well done and congratulations. To do it in this heat is pretty special, enjoy your running. Any race plans etc?
Fantastic achievement and congratulations on completing the c25k and on your graduation. Very well done
Thanks everyone.
Well done - that badge looks good! What a great effort to complete the programme... happy running!
Congratulations lolli from a fellow recent grad! Gotta love our shiny new badges
Congratulations! Great achievement, doubly so in this heat.
Congratulations!
No need to rush into anything more now, especially in this heat. Just enjoy being a runner