What happened there !

[Rockette]

Just been looking through my history on my garmin & on the 24/6/14 I ran 5k in 31.46 ! I remember it well & I can remember thinking I bet I can't do that again , I was right lol , I can't & I haven't ! I think that can be classed a my good run lol

[Ullyrunner Graduate]

It's been very hot since then Rockette - maybe when it's cooler....

Don't think I will ever make 5k in 30 minutes!

[Rockette in reply to Ullyrunner]

Me neither ullyrunner , but never say never

[beforefifty Graduate]

Never say never! One cold dry day you might just surprise yourself with a PB

[Irishprincess Graduate]

That's great but everyone needs a goal! You'll do it again.

[dottiemay Graduate]

Of course you'll do it again!! And even better. Just keep doing what you're doing and it'll come.

[misswobble Graduate]

You will better it Rockette! You'll better it, because you are getting fitter! We all are! You'll surprise yourself soon and nail it. I think it's far too hot to expect PB's but you just bide your time and you'll do it.

[caj62 Graduate]

Hilarious isn't it. During the winter I was managing 5k in around 30 mins. I even did a 28 min run. Now it's more like 35 mins. I blame the weather!

[pinkangel16 Graduate]

That is definitely a great run!

Don't forget since then it's got hotter and hotter - surely not many folk are going to improve on a pb.

I would say to keep running is good enough