So today I had a health check-up...I always dread these things and today was a case in point; despite losing a couple of clothes sizes I have not lost and pound/ounce/gram (for you metricists)! So there I am walking home, feeling a bit sorry for myself and trying to fathom it out - I mean I have lost inches, how can the static weight be? There it is, swirling around my head and suddenly I think - screw it, I'm going for a run!
So is there a point to the rambling musings of Piglet? Yes! Before I would have made myself feel better with food and sat on my bottom; C25K might not have made me lighter but it has definitely made me fitter and more resilient.