So thats the 5k completed, so what next ? I kinda think I d like to eventually run a 10k, but it takes me 50 minutes to run a 5, so thinking if maybe I run 2 days a week just to keep stamina up and once a week run a 5k not pushing to hard, but aiming for a 30 minute 5k ?
Does this sound good, or should I just aim for the 10k, kinda go for it
Couple of things I learned from the 5k
1 I prefer to run alone, I really didnt like people talking to me, I was concentrating god damn it !
2 Karrimore running pants suck
3 My sisters rock ( very important )
4 I love my music
5 It's quite important not to get caught up in the moment and not turn your garmin off if you want an accurate reading !!
6 It should definately not be allowed to put a hill on a blind corner right at the end of a run, when you can hear the cheering and see the markers saying nearly there , you turn the corner and a bloody hill, just not on. How can one finish with a flourish if one has just stumbled up a hill !!!