AN EXCELLENT running Blog: runninginjuryfree.org... - Couch to 5K

Couch to 5K

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AN EXCELLENT running Blog

Bazza1234 profile image
Bazza1234Graduate
9 Replies

runninginjuryfree.org/

This is one of the best running blogs (especially for beginners and intermediates like us) that I have read -- and believe me, I have done LOTS of research about running over the past 6 months because I am just one of those people who gets addicted to finding out information about "stuff"

The writer is an older man who has run for a long time - and writes from the point of view of just enjoying running - and not from the point of view of racing ( which I find many running blogs are more about)

HIGHLY RECOMMENDED -- but there is a LOT of really good practical info in this and it takes a lot of time to digest.

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Bazza1234 profile image
Bazza1234
Graduate
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9 Replies
no-excuse profile image
no-excuseGraduate

Thanks Bazza, there's loads there to keep me interested! Its good to remind ourselves to just enjoy it too x :-)

paul2014 profile image
paul2014Graduate

Had a quick scan and it looks a good place to spend some free time browsing. Thanks for sharing.

Rockette profile image
Rockette

I can't read it bazza it's in a dark purple background & black writing ,

Bazza1234 profile image
Bazza1234Graduate in reply to Rockette

Hmm -- the outer area of the blog is dark purple with white writing -- but the actual blog itself ( where the main article content is) is white background with black writing.

What web browser are you using??

PandaRunner profile image
PandaRunnerGraduate

Thank you for sharing :-)

Rignold profile image
Rignold

Great site. Thanks.

Bazza1234 profile image
Bazza1234Graduate

This post is almost 40 years old -- but should be compulsory reading for all beginner and intermediate runners

runninginjuryfree.org/2008/...

Nilzed profile image
Nilzed

That old, and yet, everything in it is just what Laura says. I have this bookmarked, and do intend to make my way through the rest of the blog.

Far2Fat4ThatDress profile image
Far2Fat4ThatDressGraduate

Blimey this man has dedicated his life to this! I'm definitely going to plough through it.

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