AN EXCELLENT running Blog

runninginjuryfree.org/

This is one of the best running blogs (especially for beginners and intermediates like us) that I have read -- and believe me, I have done LOTS of research about running over the past 6 months because I am just one of those people who gets addicted to finding out information about "stuff"

The writer is an older man who has run for a long time - and writes from the point of view of just enjoying running - and not from the point of view of racing ( which I find many running blogs are more about)

HIGHLY RECOMMENDED -- but there is a LOT of really good practical info in this and it takes a lot of time to digest.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

9 Replies

oldestnewest
  • Thanks Bazza, there's loads there to keep me interested! Its good to remind ourselves to just enjoy it too x :-)

  • Had a quick scan and it looks a good place to spend some free time browsing. Thanks for sharing.

  • I can't read it bazza it's in a dark purple background & black writing ,

  • Hmm -- the outer area of the blog is dark purple with white writing -- but the actual blog itself ( where the main article content is) is white background with black writing.

    What web browser are you using??

  • Thank you for sharing :-)

  • Great site. Thanks.

  • This post is almost 40 years old -- but should be compulsory reading for all beginner and intermediate runners

    runninginjuryfree.org/2008/...

  • That old, and yet, everything in it is just what Laura says. I have this bookmarked, and do intend to make my way through the rest of the blog.

  • Blimey this man has dedicated his life to this! I'm definitely going to plough through it.

You may also like...