I have been reading a lot of blogs on here all with the same theme or problem.
Can any of you Graduates/running experts give any help to newbies like myself who feel self conscious running in public.
As i have said on my previous blogs I love running and I'm determined not to give up but have had a very slow start. Some runs good others a disaster. I have now realized that I have been trying to run to fast to soon. So I have started the programme again and slowed it right down with much better results.But I still have the problem that I must look a real idiot waddling along at a snails pace.
I feel reading these blogs that I am not alone on this I'm sure there are many who like me find themselves changing direction when they see someone coming to wards them from the opposite direction or speeding up when a car drives past
What I really need right now is help from all you folk who have had this problem and have overcome this and succeeded. Please Please help any tips or encouraging words would be really appreciated.
Many thanks in advance.