Sitting here (dithering) reading blogs about how others have achieved R3 in WK5, really worried about not being able to do it. I found the other runs (to my suprise) okay from a 'fitness' point of view but always nagging myself (thinking) I'm not going to complete it !!. Do other people argue with themselves or am I just mad ?. Think I'll do some housework (big coward that I am) and try to psych myself up for the run somehow !
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.