W5R3 the dreaded 20 min run although I did not feel like running this is the first time since started I did do but had to ditch Laura in about 3 mins of it as the music was doing my head in so found some 80s stuff including good old Rocky with eye of the tiger but my question is although I found this very hard I did only 19 minutes and about 30 secs due to two timing Laura to find Rocky do I do it again or do we think that is sufficient to move onto week 6???
Two timed Laura with Rocky...: W5R3 the dreaded... - Couch to 5K
Two timed Laura with Rocky...
Written by
CasFowler
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2 Replies
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totalbeginnerGraduate
Up to you- if it we're me I'd want to do it to the end though!
spoonierunningGraduate
Up to you. I had a couple of runs that I didn't technically complete, but I knew the resasons why and just ticked them off and carried on.
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