Deserted by Laura....

[pot58]

Well Laura continues to cold shoulder me.I really need to sort out my disabled apple I'd or she may never speak to me again.In the meantime I have found a podcast..c25k101.com and with this loaded up set off for week 2run 2.Mental note to self...or should that be mental berate of self...I really should have listened to it before I went out. Why? Well a bit of a shock was had when an a very nice American gentleman told me I was about to joggette( my word as what I do is not yet a jog) for 2.5 minutes followed by the same amount of walking 5 times!!!!!!!Well he told me I could do it and I certainly didn't want to let Laura down so off I went.It was not with great abandon as this is my third attempt( previous posts explain my poor record to date) so felt able to tackle it. Thankfully I did complete the run and felt OK....onwards and upwards...Happy running everyone!

[aliboo70]

Excellent work!well done pot58!

[Hidden]

well done on getting out there and completing the run

[pot58 Graduate in reply to Hidden]

Thank you....weather was a little challenging!

[pot58 Graduate in reply to Hidden]

Thank you

[poppypug Graduate]

Well done Pots, keep going youre doing great ! xxx