Just starting out.

[Paraloopy]

Just completed wk2r1. Quite amazed at myself! I'm 63 and have never done anything like this before. Hope I can keep it up.

[Ray801 Graduate]

Well done Paraloopy, When I was at this stage I had the runs in my diary so I knew when I was going. There is also an mental element to it as well If you think you can you will

Good luck and keep running

Ray

[grannyjudes Graduate]

if you truly want to you, a lot of its mental, I am 67, never run in my life and love to brag I did it !! Yay for us oldies xx

Good luck Paraloopy and keep posting !

[Paraloopy Graduate]

Thanks for the encouragement!

[paul2014 Graduate]

Hi and welcome aboard Well done and good luck with the rest of the programme :)?

[Hidden]

Well done PL , I'm 70 & on Wk6 , that's a sentence I never thought I'd hear ! Taking things a little slower cos of age but there are

Plenty of us oldies on here who've graduated , including GJ & a lady who started at 73 & is still going strong at 75. There's inspiration for us all here .

[Ullyrunner Graduate]

Well done for getting started Paraloopy. There's quite a few of us oldies in the group. If we can do it, so can you. Just take it at your own pace and come back here when you want to share a triumph or need support and inspiration.

Good Luck!

[plodalong Graduate]

Welcome Paraloopy....lots of us wrinklies doing c25k .This site is fantastic for giving support and encouragement. I am coming up to being 62 and never thought this was possible but it is. So good luck........keep listening to Laura x

[Paraloopy Graduate]

Encouraging to hear that so many of you are successful! Intend to take it steady and expect to have to repeat weeks but determined to get there!

[Hidden]

It's awesome to read something like this, it's genuinely inspiring - I'm only 20 but am working my way through it, but seeing so many people like yourself do this, and be successful at that, is brilliant!

All the best with it!