Well they say a crap run is better then no run and that's just what I had this am. I started off with such enthusiasm, route all planned and hopes high. Then I couldn't get the mp3 to behave, finally got my Queen music, after 1st song Freddy quit never to be heard again, so forced to run naked which I don't care for, anyways off I go, thinking maybe I will kinda try interval running, which was ok but didn't improve my time much, and I couldnt find my enthusiasm, it's my guess it left with Freddy, so sorry to say I took the quick route and only covered 3k But.............. a crap run is better then no run, right ? lol
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