I graduated about two weeks ago and have been running 3x30 mins a week. On Tuesday mapmyrun failed to work but it actually felt quite freeing as I was beginning to get a bit obsessed with whether my splits were slower than the last run. Having non of that information feeding through my headphones meant I actually just ran for sheer enjoyment and pleasure which was great. So my plan for the next few weeks is to do 1 x30 minute run with no distance/time checks, 1x30 minute run with distance/time checks and then one run when I run 5k (cos still can't do this in 30 mins yet) where I run it for as long as it takes. Do you think this sounds like a plan? Ooh the other thing is on my non timed runs I am beginning to tackle hills because I am surrounded by them and feel I need to conquer them and it varies my running route by blimey they are steep 😉
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