Well I started the programme today. Week one, day one. It wasn't pleasant and thought I would take the dog out with me which was a bad idea for a beginner runner. Lucky on the side of the hubby is a seasoned runner and about to undertake an Ultra Marathon later this year so set up this techno watch of his for me as well as some helpful hints and tips. Well I ran for most of the intervals which I am so proud of. Its not nice tho and hard work but I am willing to give it another go again so that says something. Everything hurt, Trousers kept falling and dog wanted to stop. Will try again minus the dog and better trousers lol. I will do it and will see you guys at the end. Who is coming along with me? Hopefully as I get going the thighs will also slap a little less. Thank goodness not many seen me out lol. Will be out at the break of dawn on Weds lol x
Last edited by Velveteen86
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.