Week6 R3 Completed.

[LetsGetWalking]

Well that was hard. Ran around Nonsuch park in Cheam and it was really hot 22 at 9am, Can't actually believei have done it. Feeling a little trepidation about next week as running that 3 times makes my head hurt

[BettysbOps Graduate]

You have cracked what many believe to be the hardest week so total hats off to you!

Chances are you'll boss week 7, but don't fret if run #1 is wobbly; again it's common and it's just your body calibrating to increase stamina. You'll be amazed at how much easier the runs get from here

Well done!

[xfatcat Graduate]

I have just finished week 6 R3 as well. I found this the hardest one. With the others I always felt like I had something more but not this one. I hope I haven't hit my wall yet. I feel a little deflated. Good luck to you. You are not alone.