Feeling pleased with myself. I find the first runs really hard and get out of breath. Then it gets easier for some reason. Week 4 now!!
W3r3 done!: Feeling pleased with myself. I find... - Couch to 5K
W3r3 done!
Written by
niczee
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2 Replies
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paul2014Graduate
Well done on completing w3. I find the same thing. The first run feels harder than the last. I think it's a sign that we are becoming fitter and can adjust a lot quicker to an extra demands we make on our bodies. Good luck with w4
MarkyDGraduate
Well done... it is amazing what we can all accomplish. Let us all know how you get on with W4.
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