Wk9 Run2 completed: Another straight forward run... - Couch to 5K

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Wk9 Run2 completed

Jol_Keen profile image
Jol_KeenGraduate
1 Reply

Another straight forward run. Last 5 minutes didn't seem to last 10 minutes this time. Ran a bit later that usual and the difference in temperature in those couple of hours made me take longer to cool down after. Better get used to running in the heat, a couple of weeks in the med sun about a week after graduation, will have to run real early in the morning then.

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Jol_Keen profile image
Jol_Keen
Graduate
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mustgetthin profile image
mustgetthinGraduate

Well done... Your almost there! You usually run early morning? Glad I'm not the only one! I have joined a running club which means I will be doing more evening runs. I'm not used to that! Enjoy your graduation run! and your Holiday! x

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