A fortnight ago, I had a truly awful run with pain in my fascia and calves that forced me to stop half way and walk back. Never had anything like this before and it's knocked my confidence and enthusiasm completely. I've been swimming and rowing since but am really lacking motivation to run. I'm wondering if it would be an idea to find a run buddy but recently changed area and don't know many people. Has anyone else done so, and how did you go about finding someone of the same limited ability? I'm currently doing 5k using run-walk-run on 5:1 in about 35mins. Cheers, Graham
Last edited by CaveBear
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