I'm suppose to be starting W9 next time I'm run. I've been on holiday with the family for a week and although I took my running gear with good intentions to run, I ended up getting I'll and didn't run all week. I have my race for life next Sunday and really want to run it all. I'm panicking that I will have a bad run tomorrow, because I feel knackered today and will give up. Has anyone else found it hard to get back in to the rhythm after a break?
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