so........don't really post much on here but do read lots of posts, anyway today I did my third 30 minute run of this week so I guess that means I get a badge !!!!!!
this is the second time I've done this programme and honestly cant recommend it highly enough.
so now onward and upward.....got my asics training plan for the Scottish half marathon in September.....
Written by
Moosetgoose
Graduate
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