As a leader I failed yesterday. I will improve or you'll send me back to Cubs. 6/3 will be done on Friday.
I promise that I will do my best: As a leader I... - Couch to 5K
I promise that I will do my best



Spurs you on with heartening tunes

Good luck, ever onwards we march
And did these feet in present time, trot upon England's pavements grey.
Erm I have been in the mess tent watching movies.

Your encouragement and support will see me through this solitary run amongst rush hour cars and school-going children. Cannot afford to be seen weak collapsed at side of road.

Onwards and forwards we go!

Kit on, key in hand, cue music stage left, there's the triangle, and off!

Come on you can do it!
Am back, at point of collapse, all musical accompaniment helped. If you should pass anyone looking haggard chanting 'portable lap harp' please do not expose me to the general public. It doesn't do, being a superhero and looking like this. Bluey reckons I'm a runner now, but will I ever master one of Czar Pinkie's 'Side Planks'?

A side plank is a b*s£a@d but you'll get there in the end Doz.

Could I trade them for a pack of KP jumbo peanuts? I hope Nan's forgiven me by now, I might drop in tomorrow.

Advice will be taken Corporal poppypug (ents div).