So until 7 weeks ago I hadn't ever run, and I thought I couldn't run however, I'm now 7 weeks into the CT5K programme and although I'm very proud of my achievements so far I seem to have hit a wall and cannot seem to do a complete 25mins run. Has anyone else experienced this? Does anyone have any helpful hints and tips they'd like to share? I'm hoping you as a community can give me a metaphoric kick up the bum!
Last edited by Summer_Smiles
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