Week 3 Run 3

[pastort]

Just on my way out to gym now, looking forward to it as I am sitting here wearing my new Karrimor Duma trainers I brought yesterday.

I am feeling a lot fitter and a lot stronger, and really impressed by this programme.

OK< well off we go to the gym !

[misswobble Graduate]

Good for you! Keep up the good work and before you know it you'll be a Graduate of the programme