Very nice evening for a run. I risked running straight after dinner and managed fine with no stitches. Feel nice and relaxed now.
Ran with the stepping stone podcast tonight - Couch to 5K
Ran with the stepping stone podcast tonight
3 Replies
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I am so pleased that the Stepping Stones podcast is working well for you - I couldn't get on with it. Just shows how different we all are though. Carry on enjoying your running and your podcasts. Good luck with the next run and best wishes.
What's the bridge podcast?
Wow that's a long way to run.....I an still working up to 5k!
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