Week 1 run 2 hot but happy: . . . And boy did i... - Couch to 5K

Couch to 5K

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Week 1 run 2 hot but happy

Mellanv profile image
Mellanv
β€’6 Replies

. . . And boy did i feel achey! So very unfit but i did it and have concluded i don't like running up hill πŸ˜€ thank goodness my one work run is the only one with a hill. Two days off now and then my 3rd run is back home again.

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Mellanv profile image
Mellanv
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6 Replies
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Buddy34 profile image
Buddy34Graduate

You might feel unfit but you've just completed another run and hills will make you a stronger runner. Well done you 😊

Oddity profile image
Oddity

You did hills in week 1? Hats off to you!!

Mellanv profile image
Mellanvβ€’ in reply toOddity

Either that or run round Morrison's car park, which i didn't think was a good look! πŸ˜€ everywhere is a hill.

Oddity profile image
Oddityβ€’ in reply toMellanv

Hmm I have similar issues. I picked the local cricket club to do most of my c25k because that only has a slight slope πŸ˜‚ Hills terrify me!

IrvingWashington profile image
IrvingWashingtonGraduate

Nobody really likes hills. I run them because I prefer exploring off road trails than trundling around level tarmac, and the hills are the price paid for keeping the run intresting.

I know a guy who travels around the world doing ultra-marathons and other insane long distance runs (100K anyone?). He is crazy fit.

He told me that he never runs up hills. He just walks them and makes up the time on the levels and downhills because he won't be so tired from struggling uphill.

Makes you think....

Mellanv profile image
Mellanvβ€’ in reply toIrvingWashington

Not sure I'm quite ready for that yet. 😁

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