Week 9 Run 1 done and I feel faaaaaaantaaaaast... - Couch to 5K

Couch to 5K

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Week 9 Run 1 done and I feel faaaaaaantaaaaasticccccc! :)

revruns profile image
revrunsGraduate
15 Replies

I ran for 30 minutes. 30 minutes, I ran for! 30 minutes, all joined together, and I was running for all of them!

Who'd a thunk it?!

And ….. in those 30 minutes, while I was running, I covered 3.04 miles!!!!!!

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revruns profile image
revruns
Graduate
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15 Replies
no-excuse profile image
no-excuseGraduate

Fantastic, well done you! A great distance too. Nearly graduating! Keep us all posted x

Well done - you've almost achieved the elusive 5K as well by the sound of it. Good luck with your next run and best wishes.

aliboo70 profile image
aliboo70

well done to you!!! not long to go now, look forward to seeing you graduate! :)

folkieboater profile image
folkieboaterGraduate

Nearly there :)

I've done 2 30 minute runs now, so about the same stage.

This mornings return journey was very fast due to the wind assistance and the big black clouds catching up with me. When Runmeter told me to slow down my response was a mixture of "I'm trying" and "not b****y likely" :)

revruns profile image
revrunsGraduate in reply to folkieboater

Brilliant! One more and you'll have your lovely shiny graduate badge! :)

I_will profile image
I_willGraduate

Wow! 30 minutes! Brilliant!

That's HALF AN HOUR!!!

misswobble profile image
misswobbleGraduate

Well done. You've got the hang of this running lark good and proper

paul2014 profile image
paul2014Graduate

Excellent achievement and well on your way for that 5k mark.

revruns profile image
revrunsGraduate

I can't stop grinning! I hope the next 2 runs feel as good. Week 8 was a bit of a slog, but I did enjoy this run. Could you tell?! :)

Ullyrunner profile image
UllyrunnerGraduate

Congratulations - yet another addict! Well done for today - just 2 to go now !

ju-ju- profile image
ju-ju-Graduate

well done...great feeling isn't it? :)

tomlertoos profile image
tomlertoosGraduate

Hey revruns WAY TO GO GIRL ! So pleased for you! You're so close to the final finish line and then beyond to the exciting world of life in 5K+...have you seen the Graduate T-shirts and the possibility that we may be able to buy a hard graduate badge soon??

All the best for the next couple of runs and let us know!!

Carolecal profile image
Carolecal

Well done revruns....can tell you've been bitten by the running bug ! Almost there now ....good luck for the next two.

Will be looking out for your graduation post :)

grannyjudes profile image
grannyjudesGraduate

and me and I couldnt funk it either !!!! The most amazing feeling, we rock !!!

Woo-hoooooooooooo well done!! xx

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