Really lost confidence last week and struggled with week 8 but chose a new route today and my own playlist and set off full of trepidation but determination. Anyway, I did it - ran for 30 minutes and cracked the 5k (if I count my 5 minute warm up).
I also had a faster pace than my previous runs and think this was down to the fact that half of my run was on the main road - the thought of people seeing me run makes me go faster!
Glad I've done it - hoping I'll start feeling like a 'proper' runner now!
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Runningmummy
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Thats brilliant, well done. I started week 8 last night and I must say I had no confidence, I definately wasn't happy when it was over. You've given me hope for the final few runs
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Week 9 Run 1 - Oh bum!
Week 9 run 1 done! 😅
Week 8, Run 1 = Done! :)
Week 9 Run 3; Done!
week 1 run 1
