We are all adults here!

[stevo216]

Just wondering if the increase in stamina this programme provides has had any, ahem, benefits in other areas of life?

[Miles_Yonder Graduate]

Well, I can now shrinkwrap a pallet of boxes without wanting to telephone for medical assistance, if that's what you mean.....

[spoonierunning Graduate]

Well I'm certainly spending longer in bed .......................... Asleep or resting.

Oh and I can now run away

[revruns Graduate in reply to spoonierunning]

Ha, but stevo216 is a graduate, so he'll be able to run after you!

[spoonierunning Graduate in reply to revruns]

True but then I find my gladius a handy deterrent

[stevo216 Graduate in reply to spoonierunning]

Just had to look up gladius (how did we live without Wikipedia?!). You could take your eye out with that!

[spoonierunning Graduate in reply to stevo216]

I am from the land near Camulodunum where us woman are made of sterner stuff and will defend ourselves and our honour. My gladius is a battle prize from my defeated foe.

It's a real place just a very old name for a very old town

And it's ok I can't really go running around with my gladius because well that might be frowned upon and get me in trouble, but it's by my bed in case anyone should get any funny ideas lol

[stevo216 Graduate in reply to spoonierunning]

You have sent me back to Wikipedia again! ( It is Colchester to save anyone else the trouble )

[spoonierunning Graduate in reply to stevo216]

See I made you learn stuff

[Nilzed in reply to stevo216]

I knew that! (My spouse was raised there, and we lived there briefly, timing it so our son was born there.)

[revruns Graduate]

My father always told me not to run with scissors. He never mentioned swords....

[spoonierunning Graduate in reply to revruns]

it was good enough for Xena

[Miles_Yonder Graduate]

LOL! You'd ace a stick shaking contest! If you can transfer the skill over to snow globes, it would be handy at Christmas!

[ju-ju- Graduate]

I think you will find it does

[ju-ju- Graduate]

Brilliant!!!

[Bazza1234 Graduate]

I just finished an Interval Run -- I'm tired. What was the question again??

[spoonierunning Graduate]

Change the stick to a more dog friendly safestix (which does I have to say look rather unfortunate in appearance especially when pink) and then your stick shaking prowess would be most useful at keep dogs entertained.

[Hidden]

Err...yes... How to phrase this... All that extra blood flow has gotta go somewhere.

[carole01 Graduate]

Yes! 3 hours at the dentist may have tricky before! LOL (nightmare!) Appears those extra bonuses just get better!

[RoRoMama]

Yes, I can climb the two flights of stairs quicker to the top floor. But methinks you may be thinking of horizontal rather than vertical activity!

[paul2014 Graduate]

Lol. Stevo, you're the 'graduate' here, you tell us

[paul2014 Graduate]

I don't believe this, read the title of your post stevo, and the title of the very next post was 'stiffness go away!' lol

[ClaireBare Graduate in reply to paul2014]

Lol!

[ClaireBare Graduate]

Ooh I hadn't considered that. I was just thinking of staving off a potential heart attack! Just hope my husband will be fit enough to keep up with me

[Prin]

!

[Hidden]

Oh yes, huge benefits!! I can now go all day without getting tired ~ we are talking about hill walking, aren't we?

[ChrisL Graduate]

At the age of 53 I can now run up several flights of stairs if needed to get to a bedroom. Sadly I then still look around and wonder what I came up here for.

[waletta Graduate in reply to ChrisL]

Same boat here. (but 3 years older)

[BettysbOps Graduate]

Hell yeah

Did I say yes?

YES.

[towzer61 Graduate]

I have just spent an emotional last day at work and I am now retired yay !! And this set of posts has made me laugh so much thank you so much xxx

[paul2014 Graduate in reply to towzer61]

Enjoy your retirement. Plenty of opportunity for running

[towzer61 Graduate in reply to paul2014]

Thanks Paul did an easy 5k celebratory run today and plan many more

[Anniemurph Graduate]

Well... depends what exactly is on offer here...?

[waletta Graduate in reply to Anniemurph]

Did somebody offer - I missed that.