How are we all coping in the heat!!: Just... - Couch to 5K

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How are we all coping in the heat!!

Beestonbabe profile image
BeestonbabeGraduate
6 Replies

Just wondering how everyone is coping with running and the heat? We went for an evening run tonight but it was still really warm, so just did 20 mins. Not fond of evening runs anyway, but figured a shorter run would be better then none.

Next run on Friday morning so should be a bit nicer! Here's hoping. Happy running all.

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Beestonbabe profile image
Beestonbabe
Graduate
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6 Replies
Ang33333 profile image
Ang33333Graduate

Coping by running at silly o clock in the morning and running slowly!!! 🐌🐌🐌

Beestonbabe profile image
BeestonbabeGraduate in reply to Ang33333

Good plan, can't sleep in anyway as it's so light in the morning!

Jay66UK profile image
Jay66UKGraduate in reply to Ang33333

That’s my plan for tomorrow. Aiming for 4K but realise it might be too hot so will play it by ear.

carmour1983 profile image
carmour1983Graduate

I always go out running at 5.45am so this weather isn't affecting my runs luckily

Sandie1961 profile image
Sandie1961Graduate

I’ve been going about 8.00am before it gets too warm. Normally I’m a real evening person, but I’m awake early and think I prefer morning running

Michaela_89 profile image
Michaela_89

I tend to run midday, yesterday I had to give up half way through but managed to finished W7 R3 today by pushing through! I will be going in the morning next time.

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