Hi again, I got a knee support yesterday and completed run 2 last night. Although I wasn't in as much pain I still hurt a lot towards the end. I am hoping this is because of a. muscles that have never been use not ever, and b. incorrect footwear which I am looking forward to getting in the next 2 weeks.
I hope that the pain will wear off and one day I will be able to complete the runs without being in pain and be able to walk the next day without moaning and groaning (today I'm hobbling about).
Although I am completing the runs I'm doubtful of moving on to week 3 until the pain subsides..