Couch to 5K
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Week 8 Run 2.... Another tick!

Just a quickie....I got some beef brisket to devour,  I am starved after run 2 week 8. 

Started too fast but slowed it down during the middle 20 mins then sped up again for the last 2 mins. It felt good! Let my mind wander into a daydream/visualisation zone and the time wizzed by. 

Run 3 on Friday, weekend off as it's my birthday on Saturday and husband is taking me to Paris 😘

Love to all on this snowy Tuesday 😀

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Brisket. Now there's a post-run snack you don't see very often. Very paleo though. i approve wholeheartedly.

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Love my paleo😎

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Fantastic., well done, you 👏

Penblwydd hapus - Happy birthday 🎉🎁🎂 . Enjoy Paris !

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Thank you 😊

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And you're still enjoying running, which is such good news.

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I'm loving it, and feel Ansty if I don't run....it's very addictive!  

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