Welcome to the six week of the Spring into Summer Quest.
Well here we are the the final week of the Spring into Summer Quest.
As usual I will put a post up on Friday where, if you want to, you can log your progress.
I will be doing the virtual run distance next Monday as well as putting the new Quest up.
I think we are divided on the weather at the moment. I have had some cold days out and some really hot ones. I am not sure if there is a so called running season but I am finding more people out. I have a feeling the london marathon motivates people to put on their shoes. Also I think a lot of people start training for specific races.
I was asked the question if you had to post every week. Like the Quest itself it's a very personal thing. Whatever helps you through the coming six weeks. Every week I will put a post up on Monday morning where we can all talk to each other, but if you prefer just to read and not post that is fine too. The quest post is always read by a few people and if support is needed it will always be there. Good, bad or even indifferent runs can be shared. Advice can be sought. And definitely feel free to boast (or as we call it sharing our achievements)
If you would like to see what the quest is all about here is a link.
Take care Rfc x