Just recovered from ITB pain. This by far is my PB (avg pace of 5:43) and have 3 more days when I can run before the race. Trying for 2 runs @ 10-10.5kmph X 7 kms this week and an 8-9k run next week again at hopefully 10-10.5 kmph. Really want to finish this race under 1 hour. All you experienced people on this forum reckon it's possible??
Last edited by nikhilsahani
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.