Week 7 Run 1....... Nailed it!!! Woohoooo

[JustLisa]

My breathing is still awful.... Thank heavens I can turn the music up so I don't have to listen to myself. The last few minutes I really had to push..... But I DID IT!!!! This program really really works!!!!! I'm still a plodder & will never beat the land speed record ... But to run 25 & still be alive feels AWESOME!!!!

[danzargo Graduate]

KAboom a bang bang!! Well done justlisa. You are but a few runs away from graduation!

[JustLisa Graduate in reply to danzargo]

Woohoooooo I love the sound of that xxx

[AncientMum Graduate]

Well done Lisa, another successful run done, puffing and panting notwithstanding. I'm always going to be a plodder too but, you know what? I just don't care. Im simply amazed to be this far through the programme and still going strong. Go us!! We're fab! Xx

[JustLisa Graduate in reply to AncientMum]

Yayyyy go us!!!!! I'm gobsmacked to be this far BUT LOVE IT!!!! GO PLODDERS!!!! Lol

[Treemouse Graduate]

Well done you!!! That's brilliant, and gives me confidence! Not long to go now... how exciting

[JustLisa Graduate]

Thank you Treemouse!!!! I never ever thought I'd be able to run for 25 seconds let alone 25 mins!!!! It really works.... Good luck & stick with it xxx

[Hidden]

Well done, graduation is on it's way. There is a lot to be said for being a plodder - I tried a podcast today where you have to keep to the beat - No! No! No! It didn't suit me at all - I like plodding. Good luck with your next run and very best wishes - just keep plodding and you'll likely get there a lot quicker!

[JustLisa Graduate in reply to Hidden]

Thank you Fitmo xxx getting there..... Slowly xxx

[Hidden in reply to JustLisa]

The best way in my opinion as my latest post will testify! Cheers.

[getfitgran Graduate]

Great work congrats on wk7 run1. I'm going for it tomorrow morning too. Keep on plodding

[JustLisa Graduate in reply to getfitgran]

Good luck for tomorrow!!!! You'll nail it too xxxxxx

[Laurae Graduate]

Well done you !!!!( from a fellow plodder ) I managed that run too yeaterday =D My lower backs a bit achy but I'm getting the ice pack on it. Nearly there !!!!

[JustLisa Graduate in reply to Laurae]

Well done Laurae!!!i hope your back is feeling better ..... We'll get there in the end xxxxx

[I_will Graduate]

Posts like this really encourage me. Thank you. I'm a couple of weeks behind you, and to think I will get there too is so exciting!

[JustLisa Graduate in reply to I_will]

I_will, you will get there!!!! Honestly if I can do it, you can too!!!! The C25K is awesome & I cannot believe my progress!!!! The support on here really helps & any problems, questions or even a kick up the bum.... Someone on here will help!!! Lotsa luck & go for it!!! Xx

[I_will Graduate in reply to JustLisa]

Thanks!