Completed Week1 Run3 this morning and feeling great

[pastort]

Feeling great at end of week 1.

I was worried about my heart rate climbing too high, but those fears are subsiding now.

I also discovered that my gym opens at 6am so I can go before breakfast and get it out of my way.

[mustgetthin Graduate]

Well done. You run on a treadmill? I must say that is something I only do if the weather is awful! I avoid them like the plague! Keep up the good work and enjoy W2

S X

[Hidden]

Well done on getting your first week behind you. It feels good to have achieved this, I'll bet. Good luck with the start of week 2 and best wishes.

[spoonierunning Graduate]

well done on completing week 1 - week 2 is calling go get it (after you know your rest day/days of course)

[anadelsur]

Wow, this is an early gym!! I finished W1 yesterday, planing to start W2 next Sunday, let´s see! Best wishes